Sami Kennedy-Sim - Training Update

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Category: Sami Kennedy-Sim

It has been a busy few weeks here in Canberra.

I have been training 6 days a week, with a combination of strength, cardio and yoga keeping me occupied. I am also keeping the medical teams busy here, getting all my niggling injuries attended too thanks to Andrea, Matt and James in the Physio Therapy and Soft Tissue Therapy department!

Things are turning up a gear, with more training sessions added into my diary from this week. Our upcoming World Cup calendar has been released and I have a busy season ahead of me. You can view it here : Upcoming FIS SX WC Events

I am also working with Snowsports ACT and Radford College, providing Fit-To-Ski fitness sessions in Canberra for 6 weeks. The kids are great fun and highly motivated- I am finding it so rewarding to give back to the community!

Well, That's it for now- I hope everyone is getting PUMPED for winter- It is FREEZING in Canberra- I am wearing Ski Jackets to the gym!

Happy Skiing (preparation)!!

Sami x

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